Some common things you may notice include whether people are making direct eye contact or averting their gaze, how much they are blinking, or if their pupils are dilated. The eyes are frequently referred to as the 'windows to the soul' since they are capable of revealing a great deal about what a person is feeling or thinking.Īs you engage in conversation with another person, taking note of eye movements is a natural and important part of the communication process. This article discusses the roles played by body language in communication, as well as body language examples and the meaning behind them-so you know what to look for when you're trying to interpret nonverbal actions. In many cases, you should look at signals as a group rather than focus on a single action. Understanding body language is important, but it is also essential to pay attention to other cues such as context. We can also use body language to express emotions or intentions.įacial expressions, gestures, and eye gaze are often identified as the three major types of body language, but other aspects such as posture and personal distance can also be used to convey information. It provides us with information about how people may be feeling in a given situation. So, why is body language important? Body language can help us understand others and ourselves. In many cases, the things we don't say can convey volumes of information. In fact, body language may account for between 60% to 65% of all communication.Įxamples of body language include facial expressions, eye gaze, gestures, posture, and body movements. These nonverbal signals make up a huge part of daily communication. Body language refers to the nonverbal signals that we use to communicate.

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